A Week of Workouts

This year, I made it a goal to work out five to six times a week. It hasn’t been easy, and the adjustment has been a bit rough (I’m tired and hungry more than usual), but it’s been fun and I’m starting to see huge improvements in my physical and mental health! I thought it would be fun to share what a week of working out looks like for me. It changes every week depending on my schedule, so I might continue this as a series on the blog!

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